How much does coaching cost?
It depends on the program and package that fits your goal. John goes over pricing on the call after you apply, so you're only paying for what you actually need. Coaching runs in 90-day blocks.
I'm busy. Will this fit my schedule?
That's the point. Your training and nutrition are built around your real schedule, not an ideal one. Most Ares clients have families, careers, or businesses competing for their time.
Do I need a gym?
No. Your programming is built around the equipment you have, whether that's a full gym, a home setup, or a hotel room on the road.
How does it work day to day?
Everything lives in the coaching app: your workouts, your nutrition plan, and your check-ins. You train, log it, and check in weekly. John reviews your progress and adjusts the plan.
What's the difference between 1:1 Coaching and Ares Elites?
1:1 Coaching is fully individual: your plan, your check-ins, direct with John. Ares Elites is the team program: you train on the same standard alongside a group, with challenges and shared accountability.
What is the Reset Sprint?
A 30-day entry program. It's a short, focused way to rebuild your training, nutrition, and daily structure, and see how Ares coaching works before committing longer.
Is Ares only for men, or only for military and law enforcement?
No. Ares started with military, law enforcement, and high performers, but it's built for anyone ready for direct coaching and willing to do the work.
What happens after I apply?
John reaches out by phone to talk through your goals and where you're starting from. If it's a fit, you'll get your plan and start your first week.